tag:blogger.com,1999:blog-2470937313286852544.post2040919515671896043..comments2023-10-20T13:59:48.359+03:00Comments on Mogulu: Ce mi-a placut aziMoguluhttp://www.blogger.com/profile/08476971918107602458noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2470937313286852544.post-64937379468944924202011-09-26T11:18:25.340+03:002011-09-26T11:18:25.340+03:00E si bun nashi`tu!E si bun nashi`tu!UIDAnoreply@blogger.comtag:blogger.com,1999:blog-2470937313286852544.post-91336041888651274422011-09-26T08:12:39.119+03:002011-09-26T08:12:39.119+03:00Eu am fost invatata ca in prima faza nu conteaza a...Eu am fost invatata ca in prima faza nu conteaza atat de mult cati kilometri alergi si cu ce viteza, cat sa alergi minim 20 de minute. Pentru ca abia dupa 20 de minute incepi sa arzi din depunerile de grasime si nu doar din consumul zilnic de calorii. <br /><br />Abia puteam sa alerg 1km la inceput, dupa ce am invatat cum sa respir, adica in 3 timpi, am sarit direct la 4km...Minoreply@blogger.com